Blog
Insights on why you do what you do.
Articles on relationships, grief, anxiety, self-worth and purpose. Each one is about understanding what's really driving you.
Why Do I Care What People Think? The Hidden Psychology Behind Seeking Approval
Have you ever found yourself replaying a conversation for hours, worrying about whether someone judged you, or changing what you were about to say...
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How can I be certain about something? Perception versus wisdom.
Your perception is how you perceive the world around you through your senses. Your perception will vary based on your values, life experiences and...
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Six Symptoms of not Knowing your Life Purpose
Lack of motivation or direction: If you don't know your purpose, it can be difficult to find the motivation or direction you need to pursue your goals...
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All or None Symptoms in Business
If you are having manic/depressive emotional states in business it is simply a task management issue. This is why knowing and understanding your values...
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What is clinical depression? Is it the result of a chemical imbalance in the brain?
Depression manifests as a chemical imbalance in the brain, but to say it is the result of a chemical imbalance in the brain would be incomplete . Your...
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Struggling to 'feel' grateful? Here's why
There are two types of gratitude, they are very different states of mind: One is pseudo gratitude (the feel-good high feeling when someone is...
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ADHD - There is nothing wrong with you, just a misunderstanding of how your mind works
ADHD and ADD are very misunderstood and the mainstream approach is to medicate (especially kids at school). 💊 The reality is that every person...
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What I learned about Gratitude from Impoverished South African Pre-schoolers
I was reading a book recently that reminded me of an experience that I had in South Africa five years ago. I had travelled to Johannesburg in June 2016...
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What is Synchronicity? And what does it mean?
Many people talk about synchronicity but I haven’t found any explanations of it… Could you please explain to me why spooky shit starts happening when...
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I Think I'm Falling Out of Love with my Girlfriend, What should I do?
I have been in a relationship with the same girl for 7 years, met when I was 22, she was 21. On this personal development journey of empowering all...
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The Number 1 reason that you keep sabotaging your wealth
Self worth and other worth Self worth = degree that you can solve your own problems, Other worth = degree that you can solve other people's problems If...
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How to set goals you will actually achieve
Most people would offer the advice that it is better to be optimistic about goal setting, to find the positive and see the cup as half full. But this...
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How Negative Self Talk is an amazing gift
Do you struggle with negative self talk? Whenever we find ourselves criticising or beating ourselves up on the inside with negative self talk it is...
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Becoming Complacent in a Relationship
When we meet someone that we are attracted to for the first time our brain releases all the feel good chemicals, dopamine (addictive), oxytocin...
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Are you still obsessing over your ex?
Are you finding yourself constantly daydreaming about your ex-partner from a previous relationship? Depending on how involved and invested we were with...
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Have you been through a tragic event, depression or a breakup?
As humans we have a habit of focusing on events from our past that have hurt us. This happened to me. I want to share my story and how I felt because I...
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How we feel is a choice!
Andy Campbell Coaching was created to show people that we literally have a choice about how we feel at any point in time. It's about changing your...
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